Digital Detox? More Like Digital Desertion — Why Quitting Screens Could Make You Miserable
In a world obsessed with the next “digital detox” trend, experts warn that unplugging from screens might actually be doing more harm than good. While influencers preach about disconnecting to “recharge your mind and body,” recent studies suggest that ditching your devices can leave you feeling isolated, anxious, and out of the loop. Is stepping […]